Foster Mom Shirts!

I am super excited to announce shirts just for foster moms! There are tshirts, long sleeve shirts, sweatshirts and more! Check it out!

Foster Mom tshirt

Day 4 of the Level Up Challenge

Join me for the 5 day Level Up Challenge! So that we can work together to overcome overwhelm and feel brave and bold!

Register to join the 5 day Level up challenge here!

Daily emails will be sent with details and I will go live each day for five days to chat about one simple thing that you can do to go from feeling overwhelmed to feel brave and bold!

Follow along in the facebook group Adventures of a New You: Level Up Challenge or follow on Adventures of a New You on instagram

Level Up Challenge Day 4

Day 4 of the Level Up Challenge!

Let’s work together to overcome overwhelm and feel brave and bold!

We have been working through the challenge to attract positive energy and change our vibrations. There are times when we all become overwhelmed and we need to make a shift to feel like a lighter version of ourselves.Each day we have been using one simple task to make the shift to overcome feeling overwhelmed and to feel bold and brave.

Day 1 We got dressed

Day 2 We dropped off coffee to a friend

Day 3 Compliments: give one, get one and just say thank you!

Today we will chat about consuming personal development (podcasts/books/articles/webinars)! 

Adventures of a New You on instagram

Adventures of a New You: Level Up Challenge! facebook group

I decided to host this challenge because of my story. Forgive me in advance if you know my story and you have heard my story too many times already but if you are new here then I will share that I went from living in straight survival mode. I was a full time single parent, working full time and literally just living to make it through each day. So I am sharing some of the things that I tried that helped me overcome the feeling of being completely overwhelmed and start to feel like I was truly living my life.

Today that task is to spend 5-10 minutes on personal development. Listen to a podcast, read a book, read an article, join a webinar! The best way to do this is to check out material from a new source that you haven’t checked out before!

I love connecting with other women and learning from them so I will share some of my favorites:

Read a book:

Glennon Doyle Untamed

Elizabeth Gilbert Big Magic

Lori Harder A Tribe Called Bliss

Rachel Hollis Girl Stop Apologizing 

Kindra Hall Stories That Stick

Brene Brown Dare to Lead

Lindsay Teague Moreno Boss Up

Kate Northrup Do Less

Dave Hollis Get Out Of Your Own Way

Michelle Obama Becoming

Chrissy Metz This Is Me: Loving The Person You Are Today

Jen Sincero You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Shonda Rhimes Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

Jen Hatmaker Fierce, Free, and Full of Fire: The Guide to Being Glorious You

Michelle Polar Hello Fear: Crush Your Comfort Zone and Become Who You’re Meant to Be

Jess Ekstrom Chasing The Bright Side

I am currently reading:

Tara Schuster: Buy Yourself the F*ckiing Lilies

Listen to a podcast 

Adventures of a New You

Stepping Up For The Working Mom

Mom Is In Control 

Same Boat Huddle

The Michelle Obama Podcast

Success Stories with Kindra Hall

The Sausha Davis Podcast

Real Shit with Brit and Whit

Living with Landyn

So go enjoy your 10 minutes of personal development! I would love to hear what you chose to dive into!

Come back tomorrow at 11:30 am in the facebook group or on instagram and see what tomorrow’s task is! 

Check out my new website! https://adventuresofanewyou.com/ i

Join the Adventures of a New You mailing list!

Connect with Jen and others on their adventures at Adventures of a New You on Facebook!

For daily inspiration and support visit Jen on Instagram at Adventures Of A New You  

For inspiration check out Jen’s Pinterest 

Jen can also be reached via email at adventuresofanewyou@gmail.com

5 Day Level Up Challenge ~ Starts October 1!

Join me for the 5 day Level Up Challenge! So that we can work together to overcome overwhelm and feel brave and bold!

Register to join the 5 day Level up challenge here!

Daily emails will be sent with details and I will go live each day for five days to chat about one simple thing that you can do to go from feeling overwhelmed to feel brave and bold!

Follow along in the facebook group Adventures of a New You: Level Up Challenge or follow on Adventures of a New You on instagram

How to Make Money Wearing Leggings!

You have heard me say this over and over, dressing for success matters! I even have a whole podcast episode about it! We all need to have clothing that makes us look and feel good! If we can find clothing that is comfortable even better! If we can find clothing that motivates us even better yet! If we can find clothing that empowers us, still better! If we can find clothing that connects us to an incredible tribe of women, how amazing! If you can find clothing that helps you make money….. WHAT??!?!?? How could it get better!

If you are looking for an opportunity to shop for new athleisure wear that makes you feel and look good come check out Savvi!

If you are looking for a new opportunity that allows you to work when you want to and make an income simply by wearing and sharing let’s chat!

If you need some help deciding what to wear, ask your friends, ask me  - I’m here for you Message me, email me, DM me on instagram, check out my Pinterest my fashion board is called adventures of fashion - 

You have heard me say this over and over, dressing for success matters! I even have a whole podcast episode about it! We all need to have clothing that makes us look and feel good! If we can find clothing that is comfortable even better! If we can find clothing that motivates us even better yet! If we can find clothing that empowers us, still better! If we can find clothing that connects us to an incredible tribe of women, how amazing! If you can find clothing that helps you make money….. WHAT??!?!?? How could it get better!

If you are looking for an opportunity to shop for new athleisure wear that makes you feel and look good come check out Savvi!

If you are looking for a new opportunity that allows you to work when you want to and make an income simply by wearing and sharing let’s chat!

If you need some help deciding what to wear, ask your friends, ask me  - I’m here for you Message me, email me, DM me on instagram, check out my Pinterest my fashion board is called adventures of fashion - 

Social Workers Are First Responders With Notebooks!

I am very excited to announce that you can now grab your very own Social Workers Are First Responders wtih Notebooks shirt! There are tshirts, long sleeve shirts, sweatshirts and more! Check it out

Photo Credit: Tara Howell

You can place your order here! If you order I would love to see you in your Adventures of a New You gear!

If you need support during this time I am now offering coaching for women who work in helping professions! Schedule a FREE Coaching call with Jen by clicking the link! I would love to support you during this time!

You can also follow me here….

Check out my new website! https://adventuresofanewyou.com/ i

Join the Adventures of a New You mailing list!

Connect with Jen and others on their adventures at Adventures of a New You on Facebook!

For daily inspiration and support visit Jen on Instagram at Adventures Of A New You  

For inspiration check out Jen’s Pinterest 

Jen can also be reached via email at adventuresofanewyou@gmail.com

The Adventure from Simply Surviving to Truly Living

Just days after buying my home I had a moment. A what next moment. There I was, my divorce was finally official. I was a full time single parent and I was sitting in the middle of the house that I had worked my butt off to buy by myself. I had been working on this adventure of becoming the best version of myself and creating the best life that I could. I was checking items off of my to do list left and right. I had started grad school. I bought the house and we were already looking for a puppy to make the house a home.

There were boxes stacked in every room and I was beyond exhausted. But in that moment all I could think about was, what next.

So I dug through a box and found a pack of post it’s and a sharpie. On each post it I wrote on adventure that I wanted to accomplish on my bucket list. I stuck those post it’s on the wall in what would become my office. Those blue post it’s are still hanging on the wall. I am sure that putting post it’s on the wall of a newly painted home is a homeowner fail but they are still there.

One of those post it’s said “go kayaking”. Well just over two years later I am proud to share that I accomplished that adventure. The best part is that I accomplished this adventure with a few of my closest friends!

In life there are endless possible adventures that we can take. We all have a bucket list somewhere and now is the time to start working on actually living each of those adventures.

If you are ready to go from simply surviving to truly living schedule a FREE Coaching call with Jen by clicking the link! I would love to support you during this time!

You can also follow me here….

Check out my new website! https://adventuresofanewyou.com/ i

Join the Adventures of a New You mailing list!

Connect with Jen and others on their adventures at Adventures of a New You on Facebook!

For daily inspiration and support visit Jen on Instagram at Adventures Of A New You  

For inspiration check out Jen’s Pinterest 

Jen can also be reached via email at adventuresofanewyou@gmail.com